Wednesday, July 28, 2010

Cheer me up....10 points for the best advice. Thank you?

I am so tired of life. I am in so much pressure to get a good job after graduate. I am leaving my current job in a few week. I need to have a new job right away. My parents have so much expectation on me. I am tired and don't want to fail them.





I have applying for job, working for current job and going to school. I have to do so many things at the same time. I feel so tired and burnt out.





I work hard and prepare for the interview. I still don't do good during an interview. I went to many interview, but no jobs offer. I hate rejection. I have nightmares. I am so hopeless :(Cheer me up....10 points for the best advice. Thank you?
1st - I love your screen name!





Hope is exactly what you have to have to make it through the hard parts in life.





2nd - You are under a ton of stress right now. Life is not always so stressful, there will be times that will come that are very good. When those times come, you will not even remember the pain and stress of this NOW. So allow yourself to have Hope and see the future bringing you what you want it to bring.





3rd - While you are in this place, you can do things that will make it less stressful on you. Be sure to take at least 15 min - 30 min a day to just do something YOU like to do. If you enjoy dancing alone, do it. If you enjoy reading - make the time to read a few pages from a new book. If it is a long walk, take one. People talk about the need to pay themselves out of each paycheck by stashing money into a savings account - well, this is the same thing but paying yourself emotionally with time. You DESERVE it.





The other thing you can do is to make a list that describes the way you want your reality to be in 1 year. Title it: ';People see me as:'; Just use adjectives and not sentances: Like: Happy, content, strong - you get the picture. I did this in my rough college years and it became an annual thing for me. I put the list on my mirror so I saw it each day. A year latter, I would make a new list for new goals. I look back now at those lists and can see my growth. It is an awesome tool.





Good luck on your journey to Heaven :-)Cheer me up....10 points for the best advice. Thank you?
cheer up, good things come to those who wait. you've had set backs, who hasn't had any set backs in their life. great people, big or small, have had set backs but it is not a reason for you to give up.





if you like pursuing what you want then pursue it to your hearts content and live your own life. try not to live up to your expectations because all parents have really big expectations for their children. you live up to your own expectations, the ones you decided for yourself. live up to your expectations and live up to them well, and don't give up you will get there.
you'll find a job, the one you like


its up to you to say whether your job is good or not, not your parents.


Be who you are in an interview, you actually don't need to practice a line if youre convinced you will get it and you will cause youre prepared for it.





**** people who bother you, just live your life not theirs


good luck
Is there any way that you can get a job coach to help you with your interview skills? It has to be hard doing all that you are doing, I applaud you, I could never do it all. My only advice is for you to talk to someone. You can talk to me if you want. I am on yahoo right now if you want to talk.
Don't worry. Worry could not solve your problems. You sincerely try %26amp; do your duties whatever you have to be done and the all other things will happen accordingly.


I pray for you. God bless you %26amp; your family. ';The Almighty will prtect you, help you, guide you all the time at all places at all your activities. You be blessed by Divine.';


Repeat the above prection blessing as %26amp; when required you will be saved. This is one type of powerfull prayer mantra which will help you from all problems.
Some people that interview you are looking more then just the cut dry version of you. They want to see who you really are and how you really work. Telling them in a dry cut way will not your personality which they want to see. Life is hard and if it was easy it would not be call life.
You need relaxation and some good friends to cheer you up..Here are tips for relaxation and i am suer you will feel better..





Have a good nights sleep 6 to eight hours.


Do pranayama early in the morning, one to two hours before sunset..





http://www.yoga-for-beginners-a-practica鈥?/a>





Remove any source of stress from your life. Try shava asana and yoga nidra for relaxation.





http://www.yoga-for-beginners-a-practica鈥?/a>





If nothing works take a 5 km walk in lap of nature, on a beach or an open park..Talk to a friend who can inspire you with positive thoughts...





Hope it helps..





Daljit
ok ur exactly like me my parents putting prsure on me they want me to b perfect


but u just have to keep yourself in there i cant do it coz im just weak i have no power i never give anyting a chance but obviously u do so just keep trying n eventualy things will work out
Wow, I was going to answer, but Abigail hit the nail dead on. Seriously, that is about the perfect answer, and it's all true :]
Don't give up so easy, good things will come by soon you just have to be hopeful and don' t loose your faith.
ask for an hug of your partner or family member (anyone ya know) that normally makes me feel better
I hope you feel better! **hugs**
Interventions to Cheer You Up:


These interventions will help lift your mood, elevate your spirits, and get you moving back toward a better outlook on life:





Communication - In times of stress and anxiety, sharing your feelings with a supportive person helps to lift your spirits. The act of verbalizing what you're thinking and feeling is often enough to help you get past initial negative feelings.





Meditation - Meditation calms, energizes, and diminishes stress. Find a quiet place to sit comfortably and focus on breathing deeply and slowly.





Exercise - Physical exercise calms the mind and redirects thoughts and energy away from worries and concerns. Take a brisk walk, tackle some housework, or go to the gym; any form of exercise will help cheer you up.





Three good things - Identify three good things that have happened in the last 24 hours. Even the most routine positive event is helpful in lifting your mood, such as a good meal, a safe commute to work, or a cheerful hello from a friend.





Gratitude letter - Take a few moments and jot down a brief note of thanks to someone who has been helpful to you recently. Again, this need not be an extraordinary helpful gesture, but a kind word, a supportive presence, or a sincere attempt to cheer you up are worthy of your gratitude.





Acts of kindness - Providing a kindness toward someone else not only helps that person but lifts our spirits in return. So even though you might be feeling down, strive to do something kind and helpful to another person.





The next time something bad happens in your life, try one or more of the above interventions. Though you can't remove the negative situation with these interventions, they can help you regain a positive, problem-solving attitude more quickly.





It took a while for this answer...I hope it is of some help to you and in your struggles of finding you a new job, the right job for you and for having a positive outlook when going to an interview!





Good Luck to YOU! Best Wishes!! Big Hugs ((( )))
You are not alone with the pressures of finding that good job after graduation so many kids have the same issues.parents want to see what they payed for all those years pan out...The right job will find you.Don't stress so much..I'm 35 and have alot of experience in my field and til this day I get extremely nervous on interviews ( who doesn't)being prepared is good and just take a couple of deep breaths and say a small prayer before going in....My b/f always says ';God Luvs Ya'; when trying to cheer someone up.. ( not religious ppl) it's just a little saying he has when ppl are down...so here it is ';God luvs ya';';'; just look at all that you have accomplished and be grateful for the things that you do have. and if you do right, right things will happen for you... So sit up straigth,, take a deep breath , and show those pearly whites and for the rest of the day don't let anything let you downn...:):):):):):):):)
First, you owe no one nothing. All parents have expectations of their children, I am a parent, I have expectations of my children, but their lives are their lives. They will do , go, join whatever they want. My mother expected me to become a priest, she died pissed at me because I got married. Well my Dad reminded me it was my life and my life to do what I wanted. So I joined the Navy, got married and have a wonderful family.


You are educated, and I'm sure a beautiful person inside and out. Relax, take a long hot bath, think about the beautiful things that have happened in your life. Know that life will bring what life brings. Know you are loved, Yes, by your parents and I'm sure by others in your life. be happy, Good Luck
Hope, you aren't hopeless, you're simply needing encouragement from the people who love you and they're not giving it to you! Your parents have placed a lot of expecations onto you and you're afraid of failing them, and instead of them lifting you up and reminding you of how great you are, they simply expect more out of you.





They might not say it, and I might be a stranger, but you are an amazing girl. You are working so hard - harder than most young people do these days. I would be so proud of you if you were my daughter. Going to interviews is very nerve-wracking, but you're doing your best. I feel like in time, you will have a good job, because you apply yourself and you're very very smart. I hope you look in the mirror and realize what a wonderful person you are becoming. You need to be proud of yourself. We all fail sometimes. That's because that situation was not right for you, but there is one that will be.





Don't take your parents too seriously. They just want the best for you. I think you're doing your very best and am proud of who you are. I wish I could be just like you!

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