Wednesday, November 23, 2011

Advice the best diet for getting pregnant,and tips for getting pregnant?

To get pregnant you must have sex on a day that your eggs are being released.





After the 3rd day from the day that menses started put a thermometer into your mouth and check your body temperature every morning before you start turning in bed. The best time is at about 4 a.m. Maintain a chart. You will find that on one day the body temperature drops from 1/2 degree to one degree. This is the day that your eggs are being released. If you want to get pregnant this is the day that you must have sex.





After having sex you must stay in bed for about 30 mins with your knees bent up so that the sperms will not pour out - to enable them to travel up.





Get your husband to save his sperms in the testacles for at least 5 days before sex to enable them to mature well to do their job.Advice the best diet for getting pregnant,and tips for getting pregnant?
You want to be sure to be eating a well balanced diet. It's not a bad idea to take prenatal vitamins, which you can get over the counter at a drug store. It is also a good idea to make sure that you're getting folic acid in your diet as this helps to prevent birth defects.


The easiest way to get pregnant is to use an over the counter ovulation tester (which can also be found at your local drug store) to help you determine when you are ovulating. This way you'll know which days of the month are you're most fertile and most likely to conceive.

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